active imagination one fleshes out the meaning through asking questions, attempting interpretations, paying attention to affect, interacting in an analytic imaginationpracticesubject
my fixing design for the upper back Experiencing pain and a hindered mobility in my neck and upper back, with palpable thoracic vertebra dislocation, I take steps to adjust my diet, use a cold plunge, sauna, and deep tissue massage, and focus my practice on supporting rhomboid muscle, ankle and hip flexibility, and psoas conditioning. umamipracticediaries
authentic movement Authentic Movement is an embodied awareness practice developed in the mid-twentieth century by Whitehouse, a dancer and avid student and teacher of somaticembodimentpractice
room and the master my humility token misplaced I charge the lunar eclipse, the truth is I keep preserving humbleness for the whatever big, prudence that feels cheap #poetry#practice#lunar
room and the master my humility token misplaced I charge the lunar eclipse, the truth is I keep preserving humbleness for the whatever big, prudence that feels cheap poetrypractice
establishing a creative practice turning (a creative) idea in your head into a tangible reality is one of life’s great satisfactions, whether the end result is a story, a practiceartist
sgv wisdom of no escape What is something physical that you are working on in your practice (skill, awareness to generate, a thing to heal). What are the limiting factors in the present moment (specific, anatomical, connected). What are the tools that can help with these factors. Inner goal. What is the energy you are trying to create or a negative pattern you are working on to transcend. Alchemy. What is the good quality you already have that will help you with that other thing and the tool you learned (during the training) that will help you. Three most important things to grow as a teacher. practicedistractiondiaries
working through gross, unpleasant and awkward Working hard doesn't just mean pushing stronger, staying longer or squeezing better. It means going more in-depth with my attention, with my intentions. Walking through gross, unpleasant, awkward, fearful, through things outside of my comfort zone to the "other side." #practicejournal
working through gross, unpleasant and awkward Working hard doesn't just mean pushing stronger, staying longer or squeezing better. It means going more in-depth with my attention, with my intentions. Walking through gross, unpleasant, awkward, fearful, through things outside of my comfort zone to the "other side." practicedistractiondiaries