Why Coach Introspection? Introspection, while potentially yielding valuable self-knowledge, may also lead to self-obsession and chronic rumination. We have to penetrate the layers of appearances and develop the capacity to hold several contradictory or paradoxical ideas about ourselves in our minds at the same time. #coaching#introspective#journaling#cartesian#society
What is Introspection? Embracing spontaneity and inner genius, we can reshape notions and know ourselves intimately. This self-knowledge lets us create our lives rather than follow others' expectations. Introspection illuminates our inner world. It helps us examine our beliefs, find our voice, and integrate our notions with outer reality. We can understand our roles and personalities, and the difference between our self-perception and others' views. #coaching#introspective#journaling#worldly#spontaneity