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8 notes tagged "journaling"

  1. Why Coach Introspection?
    Introspection, while potentially yielding valuable self-knowledge, may also lead to self-obsession and chronic rumination. We have to penetrate the layers of appearances and develop the capacity to hold several contradictory or paradoxical ideas about ourselves in our minds at the same time.
    #coaching #introspective #journaling #cartesian #society
  2. What is Introspection?
    Embracing spontaneity and inner genius, we can reshape notions and know ourselves intimately. This self-knowledge lets us create our lives rather than follow others' expectations. Introspection illuminates our inner world. It helps us examine our beliefs, find our voice, and integrate our notions with outer reality. We can understand our roles and personalities, and the difference between our self-perception and others' views.
    #coaching #introspective #journaling #worldly #spontaneity
  3. What are Us?
    In today’s society, information, facts, and even concepts like “to be” are taken as concrete, but our intuition, emotions, and somatic response —
    #society #coaching #cartesian #introspective #journaling
  4. altering or repurposing a book
    palimpsest (a manuscript or piece of writing where the original writing has been effaced to make room for later writing but where traces of the
    #journaling #outformation
  5. handwritten or typewritten journaling
    I might say that handwritten journals excel at rereading. Holding an object that is an evidence of time, an example of craft, and a symbol of
    #journaling #creative #somatic #diaries
  6. journal dialogue technique
    used by many experienced journalers Although Dr. Progoff is generally credited with developing journal Dialogues (Intensive Journal Workshop devotes
    #journaling #introspective #gestalt
  7. rewriting undigested remnants
    going backwards – regression belongs to the digestive mode … a good deal of remembering, its pain, its shame, is recapitulation, revising the
    #journaling #journey

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