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❚ journaling ❚ introspective ❚ gestalt

journal dialogue technique

used by many experienced journalers Although Dr. Progoff is generally credited with developing journal Dialogues (Intensive Journal Workshop devotes six chapters to the subject), the dialogue format is a popular technique in many modern psychotherapeutic genres, including Gestalt “empty chair” work, jungian active imagination, and the subpersonality work of psychosynthesis.