Jung

cliff notes:

• Jungian psychoanalysis: we are all fragmented and divided, and knowingly or not, we’re all searching for our souls

• acquired mind; Taoist, culture shapes our personality, usually conventional, the outer world that has structure and order

• unconscious — the inner world, chaotic as ocean waves during a storm, — everything within us that falls outside of awareness; we are, in truth, mostly unconscious beings

• individuation process was Jung’s way of explaining the path to optimal personal development for an individual, the process, simple or complex as the case may be, by which every living organism becomes what it was destined to become from the beginning

• purpose of this individuation process is to increase the individual’s consciousness; with greater consciousness individuals can heal the splits in their mind between what’s conscious and unconscious, bringing them to wholeness in their psyche

• first portion of life is mainly external as we seek to meet our basic needs

• the second part of life can represent a turning inward toward a deeper part of ourselves, inward turn starts the individuation process

• the masculine seeks autonomy, the feminine seeks communion ¹

• repressing doesn’t eliminate the opposites or the tension itself it only makes them more destructive in our psyche by strengthening our shadows. When we deny these internal tensions, we enforce our delusions and self-deception

• any time we try to favor psyche over instincts—mind over body, spirit over nature—or vice versa, we cut ourselves off (dissociate) from a part of what we are

• Jung’s “Aion, Researches into the Phenomenology of the Self”

• the process of actualizing oneself and becoming more complete also reveals one’s special, individual structure; “individuality” embraces our innermost, last, and incomparable uniqueness, it also implies becoming one’s own self

• as we individuate, we connect and identify with the entire human family

• Jung described self as the “totality of the whole psyche,” distinguishing it from the ego that represents a small part of this whole psyche.

• extravert, intravert (Jungian), ambivert

• Feeling, Thinking, Sensation, Intuition types; one function of four is superior, opposite - inferior; superior function - is conscious, inferior - unconscious

• the key to individuation, according to Jung, lies in developing our inferior function

  “The way is not without danger. Everything good is costly, and the development of the personality is one of the most costly of all things.”

linked mentions for "Jung":

1. active imagination
   one fleshes out the meaning through asking questions, attempting interpretations, paying attention to affect, interacting in an analytic
   
2. somatic
   s introduced by Thomas Hanna (1970), refers to an experiential study of the body “affective education” or “experiential education”, engaging
   
3. child archetype worship
   the therapy thing—you go back to your childhood. But if you’re looking backward, you’re not looking around. This trip backward constellates what
   
4. extending individual therapy to collective
   We’re not attacking therapy so much as trying to extend it, reveal its blind spots … it’s not the idea of doing therapy that is wrong; there are
   
5. growth project of therapy
   growth a huge part of the project of therapy, but the very word grow is a word appropriate to children. After a certain age you do not grow. You
   
6. old wise man who uses diagrams numbers and crystals
   Saturn archetype
   
7. triune task insight courage endurance
   finding personal authority requires two things: sorting through the traffic within and living what we find with courage and consistency Jung
   
8. developmental task of the swampland states
   we are challenged to grow up, to take on the journey … such enlargement is often terrifying, it is also freeing and brings dignity and meaning to
   
9. transferring journey to companionship
   loneliness that serves both the achievement of personhood and the quality of any relationship … the more one can embrace one’s separateness, the
   
10. dethroning the ego
    … men are tempted to adopt a new kind of egocentricity in which they use their powers of dominating the world for “spiritual” purposes. This is no
    
11. three levels system in society
    Societies before the modern era and those still functioning in less-developed parts of the world believe that most people are to be left permanently
    
12. tripod and the evolution of three to four
    Meizumi Roshi, a Zen master in Los Angeles, once said, “Why don’t you die now and enjoy the rest of your life?” The use of tripod and key is a
    
13. authentic movement
    Authentic Movement is an embodied awareness practice developed in the mid-twentieth century by Whitehouse, a dancer and avid student and teacher of