read about this site and check what I'm doing now

2 notes tagged "fasting"

  1. Permission to Eat Weird: Nine Weight‑Loss Ideas on Your Terms 
    Autonomy driven weight loss guide turns diets into simple experiments with gratitude rhythm fasting and whole food rituals cultivating self agency joy
    #nutrition #fasting #autotelic #autonomy
  2. Walk 5 Miles to One Meal a Day: The Dorsey Way 
    A rigid daily routine built on five-mile walks and one meal shapes Jack Dorsey's approach to discipline, focus, and control in a world of convenience.
    #coaching #ritual #fasting #meditation

❍ rss feed for notes tagged "fasting"